Jillian Michaels - 30 Day Shred

DVD
Release date: 28.12.2009
£4.99
Free UK delivery
Despatched: Next Working Day
Synopsis
Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days.
Film Information
| Genre | General Interest (Leisure/Health) |
|---|---|
| Release date | 28/12/2009 |
| Studio | Lions Gate Home Entertainment |
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