Jillian Michaels - 30 Day Shred
DVD
Release date: 28.12.2009
£4.99
Free UK delivery
Despatched: Next Working Day
1000s of great titles available!Synopsis
Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days.
Film Information
| Genre | General Interest (Leisure/Health) |
|---|---|
| Release date | 28/12/2009 |
| Studio | Lions Gate Home Entertainment |